{"id":3520,"date":"2022-04-29T12:28:37","date_gmt":"2022-04-29T10:28:37","guid":{"rendered":"https:\/\/relaisborgodeigatti.it\/esperienze-trekking\/"},"modified":"2023-04-14T13:35:48","modified_gmt":"2023-04-14T11:35:48","slug":"trekking-experiences","status":"publish","type":"page","link":"https:\/\/relaisborgodeigatti.it\/en\/trekking-experiences\/","title":{"rendered":"Trekking Experiences"},"content":{"rendered":"

[vc_row full_width=”stretch_row” type=”vc_default” css=”.vc_custom_1647868825209{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column width=”1\/3″ css=”.vc_custom_1469281920193{padding-bottom: 60px !important;}”][vc_single_image image=”2626″ img_size=”full”][vc_empty_space height=”20px”][vc_row_inner][vc_column_inner]

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Nordic<\/h2><\/div>
Walking<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_column_text]A one-hour activity suitable for anyone, from the sedentary to the athlete. The class includes an introductory part on Nordic walking and a trek to practice proper technique. The use of dedicated sticks helps to perceive and improve one’s posture by providing elements to improve one’s well-being on a daily basis.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1469281915280{padding-bottom: 60px !important;}”][vc_single_image image=”2628″ img_size=”full”][vc_empty_space height=”20px”][vc_row_inner][vc_column_inner]
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Trail<\/h2><\/div>
RUNNING<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_column_text]An activity suitable for athletic clients who want to experience nature. The typical lesson includes a warm-up phase and a trail run of varying distance and difficulty, where we address specific uphill and downhill techniques, and energy management according to the course.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”2634″ img_size=”full”][vc_empty_space height=”20px”][vc_row_inner][vc_column_inner]
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Simple<\/h2><\/div>
EXCURSION<\/div><\/div>[vc_column_text]An activity suitable for fostering acquaintance among different people, you will cross a path suitable for everyone in total safety.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” bg_type=”bg_color” type=”vc_default” css=”.vc_custom_1681471962377{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column css=”.vc_custom_1469281920193{padding-bottom: 60px !important;}”][vc_empty_space height=”15px”][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row” type=”vc_default” css=”.vc_custom_1647868825209{padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column width=”1\/3″ css=”.vc_custom_1469281920193{padding-bottom: 60px !important;}”][vc_single_image image=”2626″ img_size=”full”][vc_empty_space height=”20px”][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_column_text]A one-hour activity suitable for anyone, from the sedentary to the athlete. The class includes an introductory part on Nordic walking and a trek to practice proper technique. The use of dedicated sticks helps to perceive and improve one’s posture by…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3520","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/relaisborgodeigatti.it\/en\/wp-json\/wp\/v2\/pages\/3520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/relaisborgodeigatti.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/relaisborgodeigatti.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/relaisborgodeigatti.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/relaisborgodeigatti.it\/en\/wp-json\/wp\/v2\/comments?post=3520"}],"version-history":[{"count":4,"href":"https:\/\/relaisborgodeigatti.it\/en\/wp-json\/wp\/v2\/pages\/3520\/revisions"}],"predecessor-version":[{"id":3524,"href":"https:\/\/relaisborgodeigatti.it\/en\/wp-json\/wp\/v2\/pages\/3520\/revisions\/3524"}],"wp:attachment":[{"href":"https:\/\/relaisborgodeigatti.it\/en\/wp-json\/wp\/v2\/media?parent=3520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}